Breastfeeding is a key to saving newborn lives and can reduce infant mortality rates and protect babies from deadly diseases By Dr. Ubaida Shahid Promoting breastfeeding is essential for ensuring a healthy life and optimal development for both the child and the mother. Breast milk is nature’s perfect food for infants, providing a unique blend […]
Opinion
The Roadmap to Success: Expert Career Guidance in One Book
Make a Right Choice Career” by Vijay Garg is a beacon of hope for those navigating the ever-changing world of career choices. With a forward-thinking approach, Garg presents an inclusive guide that covers careers after 10th class, 12th in different streams, graduation, post-graduation, and beyond. By Aubaid Ahmad Akhoon “Make a Right Choice Career” by […]
Stroke: Awareness Saves Lives
A Preventable Tragedy. Embrace a healthier lifestyle to safeguard your future Dr. Chirag Gupta The incidence of stroke, a potentially devastating condition, is alarmingly high worldwide, affecting approximately one in every four individuals. In India, the situation is particularly worrisome, with a rising number of young Indians falling victim to stroke. It is crucial for […]
Modern Curriculum Revolutionizes Education
Traditional curriculum no more. The modern approach embraces creativity and adaptability, preparing students for a world driven by innovation and technology. By Syed Mustafa Ahmad Curriculum has undergone various definitions over the years, shaped by the evolving needs of society. In earlier decades, a dominant approach known as the traditional or bookish curriculum revolved around […]
Machhal: A Beauty Beyond Boundaries
Explore Machhal’s untamed wilderness, where time seems to stand still amidst the snow-capped peaks and dense conifer forests. Delight in the rich culture and warm hospitality of the locals while indulging in the region’s delectable cuisine. By Mool Raj Nestled in the far-flung reaches of North Kashmir, concealed behind the majestic Shamasabari mountains and embraced […]
From Fear to Empowerment
Harassment against women remains an alarming reality worldwide. From buses to offices, women face unwelcome advances and discrimination. Take a stand against harassment by speaking up, supporting survivors, and engaging in advocacy By Irfan Attari Kashmiri Harassment against women in public spaces, such as buses, offices, and other places, continues to be a pervasive issue […]
Empowering India’s Daughters
BY AJAZ RASHID In recent times, the Government of India has taken commendable initiatives to foster the empowerment of women in the country. Recognizing the pivotal role women play in society, these initiatives aim to create a more inclusive and equitable nation. As we delve into the achievements and challenges ahead, it is evident that […]
Trekking Bliss: Discovering Raineera Meadow
An escape to Raineera Meadow, where dreams meet reality. The melodies of rustling leaves and babbling brooks while being caressed by the gentle mountain breeze and nature’s symphony awaits, offering solace and rejuvenation A first-hand account by Suhaib Idrees Lateef Kashmir, often referred to as the Crown of the northern geographical region of the Indian […]
Loneliness: How Feeling Alone Impacts Human Health
Beyond the numbers lies a complex web of factors contributing to loneliness and environmental influences plays a pivotal role in fostering or alleviating feelings of isolation in individuals By Vinod C. Dixit According to the British Red Cross, a staggering number of more than nine million people have expressed that they grapple with the feelings […]
English: Kashmir’s Growing Craze
Hidden tales of perseverance and passion as we unravel the profound influence of Christian missionaries on Kashmir’s educational and linguistic landscape By MOOL RAJ “When a Kashmiri individual flares up, regardless of their educational background, their impassioned outbursts such as ”Who the hell are you?”, ”Get lost!”, ”Watch your mouth!”, ”Nonsense”, and more can be […]









