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Home » #HealthandFitness

#HealthandFitness

Fasting Without Sacrificing Nutrition

Ramadan is a great opportunity to improve physical health and spiritual well-being. By Dr Ibrahim Masoodi In This Holy month of Ramadan, many of us have prepared preparing ourselves for the spiritual and physical challenges that come with fasting. While abstaining from food and drink during the day may seem difficult, it’s important to remember […]

Filed Under: Latest News Published on April 11, 2023

SUDDEN ONSET DEAFNESS IN AN ADULT

SUDDEN ONSET DEAFNESS IN AN ADULT

Filed Under: Latest News Published on April 1, 2023

COOKING OIL: LESSER, THE BETTER HERE IS WHY?

COOKING OIL: LESSER, THE BETTER HERE IS WHY?

Filed Under: Latest News Published on April 10, 2022

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J&K: North India’s New Medical Hub

J&K: North India’s New Medical Hub

Published on February 20, 2026

From village wellness centres to world-class tertiary hospitals, J&K is steadily emerging as a medical hub, reducing patient migration and strengthening health outcomes through large-scale infrastructure and human resource expansion. By Ajaz Rashid For decades, the narrative surrounding healthcare in Jammu & Kashmir was one defined by geography and scarcity. In the remote folds of […]

  • The Voltage Crisis
  • J&K Budget 2026: J&K Govt Announces Free LPG, Fee Waivers, and Jobs for the Poor
  • Budget Session: LG Unveils Roadmap for a Prosperous J&K
  • 77th Republic Day, J&K Redefines “Integration” Through Rail, Road, and Resolve
  • The Silent Ebb
  • Cloud, Code, and Connectivity
  • Year 2025: How J&K Moved Forward
  • The Gifted Hands of Kashmir
  • LG Admin Corrects Past Wrongs
  • GROUNDED AND CAPPED

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Education

A Review of Majeed Masroor’s ‘Faizan-e-Nazar

Published on February 19, 2026

By Rayees Ahmad Kumar The Budgam district of Central Kashmir has long served as a fertile cradle for intellectualism, producing a lineage of poets, philosophers, and critics who have championed the preservation of regional heritage. Among these luminaries, Majeed Masroor stands as a household name. While many recognize him for the lyrical resonance of his […]

  • The Dilemma of First Standard Admissions
  • Kashmir’s Pet Boom Demands Responsibility
  • Echoes of the Valley
  • Kupwara Revives Kashmir’s Poetic Tradition
  • Majeed Masroor’s Transition from Song to Social Critique

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