In the valleys of Kashmir, a new and formidable public health challenge is taking root. What was once dismissed as a fleeting emotional reaction to life’s hurdles has evolved into a persistent shadow over the region. Medical professionals are raising the alarm on a surge of chronic stress that is no longer confined to specific […]
Opinion
The Unexamined Existence
Life is defined far more by struggle and resilience than by the passive accumulation of worldly comforts. To find genuine peace, one must look beyond biological survival and engage with timeless universal truths. By Syed Mustafa Ahmed Life, by its very nature, is a continuous struggle. It unfolds as a complex tapestry woven with threads […]
A Heavy Shock to the Common Household
Governance often operates in the cold arithmetic of fiscal deficits and operational losses, but for ordinary citizens, policy is measured in daily survival. Chief Minister Omar Abdullah’s defense of the Joint Electricity Regulatory Commission’s 6.83% power tariff hike, framing it as a necessary step and pointing out that past regimes imposed steeper 15% revisions may […]
Guarding the Plate
Ensuring the purity and safety of everyday food items is a fundamental responsibility of administration. Recent official data detailing food quality inspections across Jammu and Kashmir over a five-year period presents a troubling picture: compromised food safety remains a persistent public health risk requiring urgent, comprehensive intervention. Between the fiscal years 2021–22 and 2025–26, field […]
The High Price of Ignorance
A society that rejects true expertise invites moral decay and endless conflict. To secure our future, we must break free from blind tradition and rebuild our institutions. By Syed Mustafa Ahmad While a comprehensive and logical definition of ignorance often eludes exact phrasing, its consequences are undeniably clear: ignorance is among the most destructive forces […]
Online Gaming and Our Kids
As digital play replaces traditional recreation, screen time is rapidly turning into a compulsive habit for the younger generation. Addressing this growing challenge requires immediate action from parents, schools, and society at large. By Mool Raj Gaming is fundamentally a pursuit in which people engage for fun, entertainment, recreation, and leisure. Both indoor and outdoor […]
Cold Storage Transforms Kashmir’s fruit Industry
For decades, the horticultural narrative of Kashmir has been almost entirely dominated by its celebrated apple orchards, while delicate, highly perishable soft fruits like plums and cherries remained constrained by their own fragile nature. With a shelf life measured in mere days, these fruits presented a race against time that local growers consistently lost. Spoilage […]
Life, Loss, and the Search for Meaning
Grief strips away life’s illusions and forces us to confront what truly matters. In the quiet space of loss, we discover that true peace comes from within, not from material success. By Nighat Mushtaq and Syed Mustafa Ahmad There was a time when I believed, like so many others, that I would live forever. In […]
Time to Act
The growing shadow of head and neck cancers across Jammu and Kashmir demands an urgent, unyielding shift in public health consciousness. On World Head and Neck Cancer Day, the stark contrast between survival and tragedy hinges on a single, vital element: early detection. Globally, hundreds of thousands succumb to these malignancies each year, with India […]
Restoring Integrity to Modern Journalism
Why responsible reporting on competitive exams must prioritize truth over marketing hype. By Aubaid Ahmad Akhoon In a rapidly evolving global media ecosystem, journalism faces a fundamental reckoning. The rapid pace of digitization, artificial intelligence, and platform migration has democratized access to information on an unprecedented scale. According to the Reuters Institute Digital News Report, […]