The induction of 4,000 new constables significantly bridges the vacancy gap, providing fresh strength for operations in rugged, far-flung terrains. These personnel serve as the […]
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J&K

Kashmir’s Battle Against Fatty Liver Disease
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Dr. Wahid Akbar warns that lifestyle-driven metabolic syndrome is fueling an epidemic; early detection and lifestyle shifts remain the best defense. Across the globe, liver […]
Opionion

The Rise of Fibromyalgia in Kashmir
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Doctors warn that patients spend years searching for answers while their pain is dismissed as imaginary. Greater awareness is needed to stop the stigma surrounding this invisible condition. By Jahangeer Ganaie In Kashmir, where harsh winters, prolonged stress, and mental health challenges shape everyday life, many people continue to silently suffer from a chronic pain […]
Columns

The Rise of Fibromyalgia in Kashmir
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Doctors warn that patients spend years searching for answers while their pain is dismissed as imaginary. Greater awareness is needed to stop the stigma surrounding this invisible condition. By Jahangeer Ganaie In Kashmir, where harsh winters, prolonged stress, and mental health challenges shape everyday life, many people continue to silently suffer from a chronic pain […]
Society

The Anatomy of Despair
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Helplessness rarely arrives with a roar, instead settling into the heart as a quiet, heavy resident that convinces us our efforts no longer matter. It is a psychological erosion that transforms temporary setbacks into a perceived permanent state of being. By Sameer Ahmad It begins not with a bang, but with a sigh. It is […]
Editorial

Dismantling the Narco-Terror Nexus
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For decades, the shadow of terrorism has loomed large over Jammu and Kashmir, but a newer, perhaps more insidious threat has emerged as its primary lifeline: the narcotics trade. Lieutenant Governor Manoj Sinha’s recent assertion that drug addiction and terrorism are two faces of the same coin is not merely rhetorical. It is a stark […]

Latest from Era Of Kashmir
The Anatomy of Despair
Published on
Helplessness rarely arrives with a roar, instead settling into the heart as a quiet, heavy resident that convinces us our efforts no longer matter. It is a psychological erosion that transforms temporary setbacks into a perceived permanent state of being. By Sameer Ahmad It begins not with a bang, but with a sigh. It is […]
The Rise of Fibromyalgia in Kashmir
Published on
Doctors warn that patients spend years searching for answers while their pain is dismissed as imaginary. Greater awareness is needed to stop the stigma surrounding this invisible condition. By Jahangeer Ganaie In Kashmir, where harsh winters, prolonged stress, and mental health challenges shape everyday life, many people continue to silently suffer from a chronic pain […]
Dismantling the Narco-Terror Nexus
Published on
For decades, the shadow of terrorism has loomed large over Jammu and Kashmir, but a newer, perhaps more insidious threat has emerged as its primary lifeline: the narcotics trade. Lieutenant Governor Manoj Sinha’s recent assertion that drug addiction and terrorism are two faces of the same coin is not merely rhetorical. It is a stark […]
Connected But Alone
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Social media empowers the marginalized and bridges global distances with a single click. Yet, beneath this connectivity lies a shadow of comparison that threatens our mental well-being. By Rayees Ahmad Kumar Social media is no longer just a digital accessory; it is the fundamental architecture of modern life. As we cross into 2026, the statistics […]
The Thin Khaki Line
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The induction of 4,000 new constables significantly bridges the vacancy gap, providing fresh strength for operations in rugged, far-flung terrains. These personnel serve as the frontline defense against foreign-sponsored incursions in the region’s most difficult ridges and forests. By Ajaz Rashid Beneath the towering chinar trees of the Armed Police Complex in Zewan, the rhythmic […]
The Rote Learning Malaise
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Traditional classrooms have become factories for the status quo, effectively punishing the curiosity required for modern progress. By prioritizing ancient methods over new solutions, we are graduating generations of students equipped only for a world that no longer exists. By Syed Mustafa Ahmad The modern educational landscape is currently locked in a struggle between the […]
The Frontier of Transformation
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Amit Shah Outlines a New Era for Ladakh’s Sovereignty and Soul Under the shadow of the Himalayas, in a region that has served as the sentinel of India’s borders for millennia, a new narrative is being written. Union Home Minister Amit Shah’s recent visit to the Union Territory of Ladakh was not merely a political […]
A Journey to the Sacred Waters of Mansar Lake
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As Jammu and Kashmir positions itself as a premier destination for eco-spiritual tourism, Mansar Lake stands at the forefront of this transformation. By Mool Raj Tucked within the emerald folds of the Shivalik range, Mansar Lake remains the undisputed crown jewel of the Duggar region, serving as a living testament to the harmony between nature […]
J&K Police’s Operation Nasha Mukt
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For decades, the discourse surrounding Jammu and Kashmir has been dominated by the specter of cross-border terrorism. Yet, simmering beneath the surface is a more insidious adversary one that does not rely on bullets, but on syringes and synthetic powders. The drug menace, fueled heavily by narco-terrorism networks, has threatened to hollow out the valley’s […]
The Jan Andolan Against Drugs
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Over 70,000 citizens have poured into the streets, declaring that the era of losing their children to illicit drugs is definitively over. Backed by a relentless law enforcement blitz, this historic mass movement promises a swift end to the region’s supply chains. By Ajaz Rashid The spring air in Srinagar carries a different kind of […]
The Vanishing Joint Family
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The traditional family structure is facing unprecedented strain. Rapid social and economic shifts are quietly redefining relationships. By Syed Mustafa Ahmad The family, long regarded as the foundational unit of society, is undergoing a profound transformation. For centuries, it has served not merely as a social arrangement but as a nurturing ground for emotional security, […]
The Fertility Fade
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Sedentary habits and processed diets are fueling a surge in hormonal disorders like PCOS. Doctors warn that physical inactivity is now a primary barrier to natural conception. By Jahangeer Ganaie For decades, the rhythmic pulse of life in Jammu and Kashmir was defined by large, multi-generational families. Today, that pulse is slowing. What was once […]
The Death of “We”
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While slogans of unity decorate the walls, a culture of silent competition is quietly dismantling collective goals. The shift from “we” to “me” marks a move from shared victory to individual survival. By Mool Raj “Team spirit.” “Unity.” “Together we rise.” For decades, these phrases were the bedrock of school assemblies and local playgrounds. We […]
Cinema Moves North
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For decades, the breathtaking vistas of Jammu and Kashmir have served as a backdrop for others’ stories. Now, the region is preparing to take center stage as a storyteller in its own right. The recent announcement of a maiden international film festival marks a transformative shift in how the Union Territory engages with the global […]
The Alchemy of Life
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While medical technology has advanced rapidly, the shortage of available organs remains a critical challenge. Every new pledge represents a vital bridge between a terminal diagnosis and a miraculous recovery. By Ajaz Rashid In the quiet corridors of the Jammu convention center this past Sunday, the air was thick not with the somber notes of […]
The Kindness Loop
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In an era of high-speed digital friction, we explore why a simple act of kindness remains the only language that transcends every barrier. By Tabiya Mukhtar Mark Twain once observed that “Kindness is the language which the deaf can hear and the blind can see.” In our modern era defined by the relentless friction of […]
Learning to Live Together
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By fostering a “critical mind,” education allows students to dismantle the biases that fuel aggression. It replaces reactionary fear with the analytical tools necessary to navigate a complex, diverse world. By Mool Raj In an era where headlines are too often dominated by the shadows of conflict, war, and systemic injustice, the search for a […]
From Grey to Green
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As global economies shift toward a “Green Growth” model in 2026, the definition of a successful city is changing. From Srinagar to the world’s major hubs, we explore why urban development must now prioritize ecological survival over mere concrete expansion. By Sahil Manzoor Bhatti In the modern global landscape, development is no longer a luxury, […]
Kashmir’s Battle Against Fatty Liver Disease
Published on
Dr. Wahid Akbar warns that lifestyle-driven metabolic syndrome is fueling an epidemic; early detection and lifestyle shifts remain the best defense. Across the globe, liver disease is emerging as a primary cause of mortality, and the Kashmir Valley is no exception. What was once considered a secondary health concern has now morphed into a “silent […]
Pine Scents and Baisaran Scars
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A Year Since the Pahalgam Massacre, the nation honors the 26 lives lost and the local heroes who stood against the darkness. Their sacrifice has fueled a year-long mission to dismantle terror modules and secure a peaceful future for every citizen. By Ajaz Rashid A year ago, on April 22, 2025, the crisp mountain air […]
